coming home…

by katrina on January 17, 2012

Hatred, gossip, violence, judgment, despair, when I look into them, feel into them, experience them, they all stem from the one thing – fear. Fear of not having enough, fear of not being enough, fear that makes us want to be better than someone else because then maybe someone will notice, fear that makes us want to be worse than someone else because then maybe someone will pay attention, fear that someone else is right which will make us wrong, fear that there isn’t enough to go around, fear that we will be left out in the cold, fear that we’re not loved because, how can we be when there is all this fear?

What I’ve been noticing is how much sway fear can hold. Once it has a story to come alive in, that story can be gripping and tenacious, stories that insist and insist this is how it is and there is no other way. And it really doesn’t matter what the story is, if one dissipates, when fear is the go-to place, another will come to replace it, and whatever the means, whatever the so-called seemingly good reasoning behind whatever insistence is at hand, whether it’s that this country is bad and that person no good, or that we’ve got to fight to get what we want and then hold onto it tight, whatever the specifics the result is just the same, … all this fear making us, us, and them, them and clouding and cutting the connection that is our hearts. Because the truth is, when we are in our hearts there is no room for anything else. When we are in our hearts, fear is known, however briefly, to be the illusion that it really is.

This cutting of the connection, like anything that cuts, hurts. Whether it is in a moment of impatience, or a fleeting thought that is less than love, whether it is in an act of trespass – against someone else, something else, against nature – this cutting, this separation which is the territory in which these things and thoughts can take place, is ultimately a separation from and trespass against me. It is a separation from my heart, from who I really am, – from myself, my spirit, from that amazing calling to simply Be Love.

And what I am coming to know is, these moments or times of separation are not bad or some sort of failure, they are simply the mechanisms through which I can then choose to come home. Where I can choose to let go to the trust that love is the prevailing force, surrender to faith that I don’t have to fight and in all the letting go let in that which I am a part of – oh my – what a thing that is. All I have to do is allow myself to love life and shine.

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musings on autism…

by katrina on January 15, 2012

I don’t know a whole lot about autism. I mean, I’ve read Oliver Sacs and seen the movie with Dustin Hoffman, and that’s about it.

This morning I overheard something Rachel was listening to, about an autistic child who has learned how to type, and through typing, reveals a side to herself that is profound and insightful.

In her communications, she says that, at times, it feels like her body will explode, that her senses run on override – she sees and hears cacophonies – and the only way to prevent the explosion is to bang her head/scream/hit…as if she is in a body that she has no control over, this strikingly articulate, endearingly mischievous, thirteen year old girl.

And so, just now, I was thinking. Because there are times when I have felt a sensory opening and my reaction is wholly dependent upon my state of mind. On one hand it can feel like the beauty of the whole universe is alive to me, and at others I am struggling, fighting to keep some anchor of control – like a bad acid trip where all I want is to be ‘normal’, in control again.

Recently I read about ‘controlled’ medicinal use of LSD where patients are given the drug under the supervision of trained experts in situations designed to engender complete feelings of total comfort and safety. Situations where the patients can let go and surrender. In the article, their experiences are described as ‘enlightening’. They suddenly have a sense of who they, arguably, really are. A sense of the greatness of which they are a part.

And so I’ve been wondering, what if autism is like a bad trip of sorts? What if those who experience it could be guided to relax, to trust, to recognize the expanse to which they are privy and navigate the terrain of their perception, not with a view to making it ‘normal’, but with a view to the beauty? What if they were led in meditation? What messages would they have for us then?

Like I said, I don’t claim to know much about autism, I just wonder if it might be a link, a portal of sorts to that which I recognize as the All…and we have become so accustomed to trying to ‘fix’ it, we have lost sight of the gift it might actually be.

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cancer: the possibility of expectation…

December 31, 2011

In the shower this morning I felt a lump in my breast. God. It’s so intimate, this writing of the word breast.  This unbelievably tender place that is so much of the beingness of being a woman. Yes. In the shower. Definitely a lump. And in the ten or so minutes between finding it and [...]

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Stella Sky is in the building…

December 22, 2011

What if you came to realize that all the stories you have ever known or been told, the ones that you have believed for as long as you can remember, were the very things that kept you and your imagination tethered and bound? What if now was the time to let go of everything you [...]

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if you can’t be with the one you love ~

November 7, 2011

Last night I dreamt about Adea. As I re-integrate into being home after dropping in on her and her new life out there in Massachusetts, I am aware of a part of me that still lingers. The part that misses her and wishes to be there, knowing her interests, her hopes, her disappointments, her friends, [...]

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just a little bitty piece from my novel ‘Stella Sky’

October 11, 2011

Fire. That which destroys just as easily as it creates, which cleanses just as easily as it kills. Tasted on the burning lips of lovers and ignited in the souls of the mad and the brilliant, it is the rain that brings the end of worlds and drips from the tongues of those compelled to [...]

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ramblings from the novel I’m writing, ‘Stella Sky’

September 22, 2011

Dragons. It is almost too much to believe and yet, in all her curiosity, could it be that Stella has always known? Known them to be real? For they have inhabited the realms of her imagination for as long as she can remember. These creatures hunted and feared and fought for as the prize that [...]

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how much more can our bodies take…?

September 6, 2011

There are these times when, even in the light of all I’m discovering around sex and sexual energy, that it feels like my body simply wants to shut it off. Sexual energy. Shut down and shut it off. And in the past it has made me keep whatever partner I am with at arm’s length. [...]

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surfin’…

September 2, 2011

This morning I opened an email from Adea. And in the email she was feeling the pressure of all that’s going on. Because she’s finishing shooting a movie, and has a new computer arriving that she needs to figure out how to sign for and in two days she leaves for the East Coast to [...]

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with the force of habit comes the habit of force…

August 21, 2011

There’s this part of me that I’ve been observing. It’s the part that, in interactions with others, can feel hurt or misused or judged or criticized. It’s the part that, in the heat of the moment, wants to deflect the perceived criticism or misuse, throw it right back with a comment like, “You do that [...]

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